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What’s the Difference Between Hemp & Cannabis Leaf?

Cannabis and hemp are often used interchangeably, but they are not the same. While both come from the Cannabis sativa plant family, the differences between them—particularly when it comes to the leaf—have major implications for legal use, psychoactive effects, cultivation, and consumer benefits.

What Is Hemp?

Hemp refers to a variety of Cannabis sativa bred specifically for industrial and wellness purposes. Its leaves are typically long, slender, and less dense compared to marijuana.

  • THC Content: Legally, hemp must contain less than 0.3% THC.
  • CBD Dominance: Hemp is often cultivated for cannabidiol (CBD), a non-intoxicating compound.
  • Common Uses:
    • CBD oil & tinctures
    • Hemp seed oil (rich in omega-3s)
    • Clothing and textiles
    • Bioplastics and construction materials
    • Nutritional supplements
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What Is Cannabis (Marijuana)?

Cannabis, or marijuana, refers to strains of the Cannabis plant that are cultivated for their psychoactive effects.

  • THC Dominance: Contains higher levels of tetrahydrocannabinol (THC), the cannabinoid responsible for producing a high.
  • Leaf Appearance: Broader, fuller, and often more resin-coated compared to hemp leaves.
  • Common Uses:
    • Recreational cannabis (flower, vapes, edibles)
    • Medical marijuana
    • THC-infused oils and extracts

Key Differences Between Hemp and Cannabis Leaves

Attribute Hemp Leaf Cannabis Leaf (Marijuana)
Shape & Size Long, narrow, sparse Broad, bushy, and fuller
THC Content < 0.3% (non-psychoactive) 5–30% THC (psychoactive)
CBD Content High Variable, often low unless strain-specific
Purpose Wellness, industrial Recreational, medical
Legality in Canada Legal federally; widely available Legal federally; regulated distribution
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Why It Matters for Canadian Consumers

Understanding this difference is more than botanical—it affects everything from legality to product choices. In Canada:

  • Hemp-derived CBD products are federally legal and often easier to access without restriction.
  • Cannabis products, especially high-THC flower or concentrates, are regulated by province and require age verification and licensed retail.

How to Tell Them Apart Visually

  • Hemp Leaf: 5–7 narrow leaflets, lighter green shade, more spaced out.

Cannabis Leaf: 5–9 broader leaflets, darker green, more compact and aromatic.


  • Hemp → contains → CBD (cannabidiol)
  • Cannabis → contains → THC (tetrahydrocannabinol)
  • Hemp → used for → industrial and wellness products
  • Cannabis → used for → recreational and medical use
  • Hemp leaf → shape → narrow and long
  • Cannabis leaf → shape → broad and full
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Final Thoughts

For consumers shopping CBD or THC products in Canada, knowing the difference between hemp and cannabis leaf helps make better-informed decisions. Whether you’re seeking therapeutic benefits from CBD or recreational effects from THC, recognizing the origin and content of your cannabis product is key to a safe and satisfying experience.


Looking to explore high-CBD flower or full-spectrum cannabis drizzle pods? Browse Smokebomb’s curated collections of cannabis online near you in halifax to find the right fit for your lifestyle.